Learning to Go With the Flow After Years of Being Damned Up
Sunday, August 26, 2012
Long weekend. But I got to swim today! I went back to my slow and steady pace this time and I swam a mile (36 laps) in one set. Before leaving for the YMCA, I ate 6 Fig Newtons ... that comes out to 0.166666667 miles-per-Newton. I'm such a geek, but I can be happy w/ that.